the-san-fernando-valley-real-estate.com

How To Be Your Own Best Friend?

Find Out More About:
School Of Performing Arts Sydney

How to be Your Own best Friend?

Simon Rojko

Many people find themselves in situations that are self-destructive in nature, which is why a question

how to be your own best friend

seems to pop up quite often. In order to become your own best friend, you need to learn how not to be your own worst enemy anymore.

[youtube]http://www.youtube.com/watch?v=xin8oHuFJ2c[/youtube]

Our life driving forces are our own thoughts and our own desires. Everything we come to experience is a result of our way of thinking and our way of acting. If we attract certain situations in our life, this is simply a result of our own thoughts that we either think consciously or unconsciously. It is said that 97% of all our thoughts go through our head without our knowing. And it is those 97% of our thoughts that bring all kind of situations in our life regardless if we like them or not.

This is why it is important to be aware about our own thoughts and develop more conscious way of thinking and acting. This is important simply because we no longer want to attract situations that are not to our liking. We want to feel under control of our life and we want to live our dreams.

There are many thinking patterns that run on autopilot and create certain situations over and over again. We must learn to be aware of the present moment and we will hear those thoughts much easier. But more than that, it is important not to pay attention to undesired thoughts but concentrate on the desired outcomes of any future situation.

The same applies to our way of doing things. We should do our best to always think through before we do anything and we will have a much easier life. No longer will we enter unpleasant situations over and over again, but we will rather think before we do any action and think how we want that particular situation to unravel. That will save you from many unpleasant moments you may have experienced in the past.

It is important that we learn to avoid doing things that part of us seem to be attracted to if we realize that it will not in fact bring us any happiness, but rather just a temporary pleasure with devastating consequences. To be your own best friend means to listen to yourself and know what will be good for you and what not. It is not that hard to avoid certain things when you are aware about the consequences it would deliver.

Learn more about this and relevant subjects by visiting ExpansionBlog.com.

Click here

to visit the site now and discover more of the amazing content which is mainly oriented on expanding your awareness and overcoming many difficulties that stand on our way of achieving our goals. ExpansionBlog.com is also your number one source for information that will lead you to financial freedom and allow you to live your wildest dreams.

Article Source:

ArticleRich.com

Gastric Bypass Surgery Recovery And Expectations

Find Out More About:
Bariatric Surgery Los Angeles

Submitted by: Robert Moongrave

Gastric bypass surgery is the latest medical technique in the field of controlling obesity and obesity related diseases. Weight loss procedures are either restrictive which reduce the size of your stomach or malabsorptive which lessen the flow of food from stomach to the intestine thus reducing the absorption of fat and other essential vitamins and minerals. These techniques are used in combination in gastric bypass surgery which creates a small pouch in your stomach making a larger area of your stomach not participate in retaining the food. Also, a bypass is created in the small intestine which allows partial absorption of food leading to weight reduction.

Laparoscopic procedures are used to create small incisions through which instruments and a camera is inserted into the body which enables the surgeon to perform the surgery which is done under general anesthesia.

The more pertinent question is of the recovery after the operation. The good news is though it is an operation taking several hours and a lot of precision, the recovery is relatively fast. The patient is discharged from the hospital within two to seven days depending upon individual condition. Doctors generally allow discharge once you are able to eat liquid or pureed food without vomiting, walk without major discomfort and are not taking injections for pain. This implies that the main discomforting symptoms are over by the first week. The vomiting results because the patient is not in-sync with the amount of food his newly created smaller stomach would be able to take and also because the new system created within the body takes a little time to assume smooth activity.

The overall recovery however takes several weeks and it s suggested to strictly follow the guidelines and resume normal activity gradually. Doctors send patients home encouraging them to do small chores around the house. Stairs and normal bath routine is resumed only after a few days. You may need pain killers at home as well. It s important to keep a track of fever, pain which should not escalate and proper healing of the wounds. There small incisions should not feel warm or look red and swollen and there should not be any fluids leaking from the cuts. Any such symptoms should be immediately reported.

[youtube]http://www.youtube.com/watch?v=ySDQb5rZ8Nc[/youtube]

Another serious condition during first two months of recovery can be dumping syndrome the indications of which are nausea, vomiting, sweating and fatigue. These conditions however would not appear if the diet guidelines are being followed carefully. Most importantly, you would have to be prepared for frequent doctor visits at least in the first whole year to keep a check on your diet, lifestyle, proper healing of the incisions, general recovery and progress and if there are any further surgical requirements.

With the recovery, it s important to know the risks as well. There may be infections, nutrient deficiencies like B12 and iron leading to anemia, calcium deficiencies creating possibilities for early osteoporosis and inflammation of stomach lining called gastritis. The more serious issues can be hernia, blood clots in lungs, gallstones due to immediate loss of a lot of weight and ulcers. These are generally well explained before an individual agrees for gastric bypass procedures. Also, they are not frequently reported and there are various success stories that favor the procedure. It needs to be realized that risks run with almost all surgeries in medicine. Gastric bypass is meant for people generally crossing the BMI of 40 or a BMI of 35 with diseases like type 2 diabetes or heart diseases which have been controlled with weight loss in many cases.

So, what should be the general expectations of a person considering Gastric Bypass Surgery? The expectations should be good overall. On health front, you lose about sixty to eighty percent of excess weight with this operation. A person after this operation loses ten pounds a month on an average, the loss being higher in the initial months when liquid diets are part of the health maintenance and recovery regime. Your body reaches a stable weight within eighteen to twenty four months. Another good news is diseases like sleeping apnea, heart diseases, diabetes, pains in the lower back, knees and other joints reduces significantly and may even disappear with the weight loss. The good news however comes with various changes in lifestyle and food habits.

Thus, on nutritional front, utmost care needs to be taken to prevent any deficiencies and maintain the weight loss. The diet guidelines in this care are strict and should be necessarily adhered to. Post-operation you need to gradually shift from liquid to pureed and then small quantities of soft and further normal solid food. This is because your stomach is initially very small and expands with time thus increasing its capability to take in solids and larger amounts of food. Protein should be your major calorie provider accounting for about 70-75% of the total 800 calories that you should be consuming approximately. Carbohydrates should amount to 10-15% and fats about 5-15% in your diet. Sugar intake should be avoided or reduced especially in the initial months as it can cause dumping syndrome explained earlier. This is because a smaller stomach and reduces absorption makes it difficult to digest sugar thus causing convulsions and other symptoms. Vitamin B12, calcium, iron and other nutritional supplements would become a part of your life depending upon the doctor s evaluation of your personal needs.

On physical front, you would look good with the weight loss but there may be issues of skin sagging due to sudden weight loss. At relatively younger ages, skin can recover and get back to adjust with the new weight but at later ages further surgery for correction may have to be considered. These include face lifts, tummy tuck, breast reduction, eye lid corrections, neck lifts and more.

On general well being after the operation, you should expect and be prepared for lifestyle changes which would require incorporating regular exercise and food constraints which would mean eating cautiously the amounts that your stomach can accommodate giving you the best nutrition and energy with it. Also, regular check ups for mental and physical health are suggested to make sure you get optimum benefits from the surgery.

Overall, it can prove to be a blessing for an excessively overweight person who would benefit from weight loss, reduced chances of diseases associated with weight gain and a surge in confidence.

About the Author: Robert Moongrave maintains a website dedicated to helping people make decisions about

weight loss surgeries

Source:

isnare.com

Permanent Link:

isnare.com/?aid=60724&ca=Medicines+and+Remedies

What To Look For In A 80cc Motorized Bicycle Kit?

Find Out More About:
Work Injury Compensation Lawyer

By Dominik Hussl

Generally a gas-powered 80cc motor bicycle engine comes equipped with an 80cc 2 stroke bicycle engine, a one-gallon gas tank, an electronic ignition, a rear wheel sprocket assembly, a clutch assembly, an exhaust system, and a drive chain. The 80cc motor bicycle engine does not require a battery because it uses the initial peddling provided by the rider to start the engine–making it lighter and eliminating the battery maintenance required. Simply peddling, then releasing the clutch starts the bicycle engine.

Depending on the manufacturer a 80cc kit should come with a 6 month warranty, and installation instructions that perfectly match the engine you are installing. The instructions should be either printed out or in .pdf format that you can print out and have available while installing your 80cc motor bicycle engine.

It seems obvious, but is important to note that not all engines fit all bicycles, and some modifications to your bike may be necessary. I would recommend that you get help from the manufacturer of the kit to determine which engine and bicycle best fit your needs and to answer any questions you might have. Once the bicycle frame is properly modified if necessary, most people who have installed their own motors tell us that it takes them anywhere from half an hour to three or four hours, depending on their mechanical ability and know-how.

[youtube]http://www.youtube.com/watch?v=S5623N8kTj4[/youtube]

Enthusiasts who prefer the 80cc motor bicycle engine are often individuals who weigh over 200 pounds who live in hilly or mountainous areasone individual reported with a larger engine he can maintain 18 miles per hour climbing the steepest hills even though he weighs 200 pounds. Some motor bicyclists seem to be nomadic in nature and pull trailers behind them on their travels which require a larger engine. Other riders use the more powerful engines because they like to go off road onto beaches or packed trailswhich these engines are not designed for.

You new motorized bicycle equipped with a 80cc motor bicycle engine should be capable of motoring at 15 miles per hour with a range of approximately 150 miles per tankful (one gallon). Many get less mileage due to their size and weight, road conditions (hills, etc), or riding stylesuch as traveling full speed with a wide open throttle, which should never be done during the breaking-in period).

State laws do vary, as does enforcement from one community to another. It is important to learn and follow all state and local requirements for motor bicycles. While the 49cc engines are generally legal in most states without a license/registration/insurance, engines over 50cc often arent. Motor bicycle riders report that law enforcement officers are often curious about their motor bicycles and are well-disposed toward thembut then again, they dont ride where there not supposed to, and dont scare pedestrians in crosswalks. Be safebe courteous and have fun!

Motorized bicycles are far from newthey were first introduced in the 1890s and were popular as late as the 1950s. Good ideas linger and anything that gets us out of our cars, closer to nature, and exercising more while being good for the environment is a great idea.

About the Author: For more information on

80cc motorized bike kits

as well as

electric bicycles

visit our

motorized bicycle

site.

Source:

isnare.com

Permanent Link:

isnare.com/?aid=561065&ca=Automotive

Creating A Handicap Accessible Home Or Office

Find Out More About:
Safetyandmobility Website

Submitted by: Rafi Michael

It is a significant for people in Canada with special needs such as disabilities to live their normal lives and attend to their duties with comfort and ease. This should be provided for, irrespective of whether the situation is permanent or temporary. It is equally important to ensure that the conditions and places both structural and practical are favorable to such persons. In this regard, building renovations in Ontario at home and in the office would make one realize this dream. It is essential to make some handicap modifications that would enable the handicapped to move and perform their duties easily.

Home modifications would imply that entrances to all rooms are sliding and have electric and automatic hinges. Having stair glides would be helpful too. Toronto renovation has the desirable services that would ensure that the home is designed to meet such special needs. It is not an easy task to mould a home to fit with the acceptable standards of an ideal home for special needs. The rest rooms should have sinks that are fixed to heights reachable to persons on wheelchairs. These are considerations that every builder should have in mind when erecting public structures or private cottages. But it is attainable with Toronto home renovations. Bathroom renovations and remodeling are some points to ponder on at home in a bid to cater for the needs of the handicapped.

[youtube]http://www.youtube.com/watch?v=cJ9NqyChCA0[/youtube]

A Toronto Kitchen would ensure that the modeling in the cooking area and other related areas have the accessibility to the special needs. It offers relaxed and comfortable premises to create flexibility inside and out of the house. Additions and renovations can be done even when the structures are all done. It needs the involvement of experts. Toronto home improvements are geared towards making the best home for the handicapped and to the whole household. One can seek the help of Toronto home renovations for professional guide and remodeling.

Toronto renovations is handy in remodeling homes and structures by restructuring the entire house, adding rooms, or removing unnecessary stuff from cottages. The convenience of gaining access to homes and rooms by the handicapped is possible when one does a realistic building or renovating. Bathroom renovations, flooring, decks, paintings, door, and basement remodeling and renovation can be easy if well-planned. All these would greatly boost the comfort of people with special abilities. It is wise to have all the systems running well for all inhabitants in and outside home environment.

Building renovations is applicable in the office and working premise as well. It is recommended that elevators be installed to facilitate movements and access to all floors by the handicapped. Some places can always afford porch lifts and this is a pretty idea that can be done by experts and advice of Mississauga and Toronto renovations. The company would help with every process of attaining a remodeling course in the offices. Handling the needs of the handicapped in the office goes beyond structures; it needs a special concern for the settings that would create sufficient office space renovation into the bargain.

About the Author:

Toronto Renovations

Renovations in GTA , we are a renovations company that specializes in custom home renovations and design build projects. We strive to provide our clients with great detail that goes way beyond our clients’. visit:http://www.ontariorenovation.ca/ Toronto Renovations

Source:

isnare.com

Permanent Link:

isnare.com/?aid=294756&ca=Home+Management

The Top 10 Jewish Wedding Gifts: Gifts Of Tradition And Beauty

Find Out More About:
Best Tattoo Sydney Best Tattoo Sydney

By Ronald Cringer

Taking part in a traditional Jewish wedding is not complete without choosing the perfect Jewish wedding gift that goes beyond the usual home items like china and cutlery that you can find in most retail stores. The perfect wedding gift for a Jewish couple is one that teems with meaning, combining tradition with practicality and attractiveness to put it simply, the gift wedding gift should be one that is relevant to the couple and their beliefs. Some Jewish couples today would list themselves in wedding registries in retail stores and online gift registries to make it easy for their friends, relatives, and guests to choose the appropriate Jewish wedding gift for them. For those looking for a Jewish wedding gift for couples who are not registered or for those who are looking for more unique gifts to give to the Jewish couple, here is a list of the top 10 Jewish wedding gifts today:

1. Mezuzah This parchment-bearing case attached to the Jewish couples doorpost is symbolic of Gods presence in the couples home. This is usually installed in a formal dedication ceremony called the Channukat Ha-Bayit.

2. Passover Seder Plate This is a special plate that is used during the Passover Seder meal, containing all the elements that are symbolic of Passover.

3. Hanukkah Menorah The menorah used during Hanukkah is a nine-branched candleholder with each candle being lit every day during the eight-day holiday with an extra holder for the lit candle used to light each of the other candles.

[youtube]http://www.youtube.com/watch?v=oeoPtz0F2Ck[/youtube]

4. Kiddush Cup Early morning and evening Sabbath prayers are recited over this wine cup to emphasize the familys obedience to the commandments of God and in reverence to the holiness of Sabbath.

5. Challah Tray and Knife Set A Jewish wedding gift of a matching Challah tray and knife set will surely be put to good use to hold the special Challah bread during the three feasts of Sabbath and on other special occasions.

6. Candlesticks Another mainstay in regular rituals, candlesticks are necessary to keep in a Jewish homes inventory of supplies. Beautifully crafted candlesticks made of steel, pewter, or copper can be used to hold the two lighted candles traditionally dictated during Sabbath.

7. Wall Hangings These home ornaments are not only decorative but also feature traditional images that bring blessings to the household. Wall hangings are made from different materials, the most common of which is cloth.

8. Ketuba Frame The ketuba is the contract that represents that husbands commitment to fulfill his financial obligations to his wife. Framing this contract provides the couple a reminder of this vow that they have taken to preserve the sanctity of their marriage.

9. Jewish Art Framed art pieces from Jewish artists are great gifts to adorn a newly-weds home. Common subjects in these art pieces are religious scenes, passages from the Torah, the Tree of Life, and Hamsa among others.

10. Money Most couples today, especially those who have space restrictions that make it difficult to accommodate bulky wedding gifts, opt to receive money as wedding gifts. For Jewish couples, however, it is preferable to receive money in multiples of Chai or 18 symbolic of good life and good luck. The symbolism of this Jewish wedding gift far outweighs the amount of money given.

About the Author: Are you looking for more information regarding

Jewish wedding gift

?Visit

yourholylandstore.com/

today for more information!

Source:

isnare.com

Permanent Link:

isnare.com/?aid=927251&ca=Religion

Tips On Troubleshooting Your Air Conditioner

Find Out More About:
Stainless Steel Fabrication

byAlma Abell

With the summer heat at near record levels, many home and business owners are starting to feel the effects of not properly maintaining their unit. The longer that a unit is left in a state of disrepair the more erratic it will become during the peak summer months. There are a variety of different problems that you can experience with an air conditioning unit. The only way to make sure that your unit is repaired properly when it is needed is by hiring a professional to do the work. Here are few tips on how to troubleshoot your unit before you call for AC Repair in the St. Petersburg area.

No Power

Among the most common problems that a person will face with their HVAC unit is a lack of power, which can be caused by a variety of different things. The first thing you need to check when this happens is the break switch mounted near the unit. This a lever type system that has an on and off setting. If the switch is on off, then you need to first reset the breaker box and then push the lever back to on. If this does not fix the problem you are having, then you will need to call in a professional in a hurry.

Inadequate Cooling

Another very common problem that you may run across with your unit is a lack of cooling throughout your home. The first thing you need to check in a situation like this is your thermostat in order to ensure that your settings are right. If they are, then a professional will need to come in and check the Freon levels and the air flow of the unit. The longer you let this problem persist, the more damage you will do to your unit.

Unit Going On and Off Rapidly

Yet another common problem that can occur with your unit is it coming on and off very rapidly over and over again. In most cases a dirty coil will be the culprit of this, but you need to check to make sure. The coil needs to be cleaned on a regular basis in order to reduce the amount of dirt and dust build up on it. The time that you put in to maintaining your unit will be more than worth it in the end when your unit stays in pristine condition.

If you are in need of quality AC Repair St. Petersburg, then be sure to contact the team at Palm Harbor Heating and Air Conditioning.

Challenges Of Manual Forex Trading

Find Out More About:
All About Forex Trading

Submitted by: Winsor AGA Hoang

It takes twelve years of discipline to come a doctor, eight years of schooling to become a lawyer and five years of extensive training to become an engineer. However, most people think that they can become good traders by taking one or two trading courses or by taking several winning trades in the Forex market.

Forex currency trading is complex and is extremely demanding! Most retail traders fail 80-90% of the times in their venture. All traders try to make large sums of money using the high leverage provided by the brokers. Leverage is a double edge sword where you can make a lot of money quickly, or you can lose a lot of money even quicker. Many new traders lose their initial investment within the first two month trading and in most case struggle to win the lost money back, by investing more. Trading without proper techniques and money management is similar to gambling. Think about a new doctor, he may have the education training but still requires two years of residency. Most traders lack the education, patient, and neglect the rules of money management.

[youtube]http://www.youtube.com/watch?v=3egV2kBDy-M[/youtube]

Most traders who enter the Forex market are being drawn to the promise and hope of easy money. They are drawn by small starting capital and yet the being able to trade large amount of money due to enormous leverage offered by the industry. Novice traders trade without any kind of effective trading plan, and they may be pushed by their instructors to open real trading account using their instructors as introducing brokers. Most of the traders have no proper idea about good trading software, how to use the charts, or perform a detailed technical analysis of the currency pair they are trading. Novice traders should not be opening real account after one or two years of demo trading and many practicing trades. During the demo trading period, it is recommended that notice traders should follow automated trading software in parallel. A good trading software is the one that completely focuses on risk management, and is simple to operate and easy to understand by even an inexperienced trader.

Whether it is a novice trader, or any experienced person trading in Forex market, they would make basic money management mistakes, and it is here that they fall miserably. Many-a-times the retail traders make emotional attachment to their trades resulting into large losses. And this happens more with the novice traders who lack the experience of controlling their greed, fear and disciplines. After experiencing regular bouts of loss, new traders ultimately lose the interest, and finally give up.

In the attractive sounding Forex Market, things are not easy as they seemed. Sudden changes create the windfall or downfall for the retail traders. A trader can make easy and huge gains in a short period of time, but it is his consistence performance over six to twelve months that will determines his success. This fundamental also applies to Forex trading software and managed Forex accounts using manual trading or automated trading. All trading systems must be followed for at least six months before committing further investment. If you assume that Forex trading experience can be accumulated in a few months with several trading courses or real time trading chat rooms, it will be a hard learned lesson. It is after six to twelve months that everything begins to go topsy-turvy.

The trick is to understand that the trading profession will requires at least four years of experience before you can generate profits consistently. During the meantime, use the automated trading software in parallel to earn you some income.

About the Author: About the author: Registered Professional Engineer Winsor A.G.A. Hoang, Founder of Winsor Global Financial Inc.

Best Forex Trading Software

He is the developer 5 Forex trading systems for auto trading. His automated software is internationally ranked with live trading results published every 30 minutes.

Source:

isnare.com

Permanent Link:

isnare.com/?aid=456730&ca=Finances

Psychiatrist Dr. Jerald Block tells Wikinews about addiction to the Internet

Wednesday, October 22, 2008

Dr. Jerald Block is a psychiatrist based in Portland, Oregon, United States. Dr. Block has attracted some media attention due to one theory of his – the idea that Internet addiction can be viewed as a distinct mental condition.

In an interview with Wikinews, Dr. Block discusses this theory, including what needs to be done about it, and the alleged violent response that can arise from an addict’s withdrawal. Below is the full exclusive interview.

Retrieved from “https://en.wikinews.org/w/index.php?title=Psychiatrist_Dr._Jerald_Block_tells_Wikinews_about_addiction_to_the_Internet&oldid=4318325”

More Ways To Save On Insurance

Find Out More About:
Motor Vehicle Insurance Quotes Online

byalex

The basics of saving on insurance include multiple policy discounts, good driver discounts and long standing customer discounts. There are, however, other ways to save on insurance policies. Here are a few more ways to save on insurance that a lot of customers may not think about or ask about.

Discounts with Other Organizations

A lot of insurance companies offer discounts to customers who are members of other organizations. Two huge organizations are AAA and AARP. These organizations have a lot of buying power and have negotiated with some of the insurance companies to offer their members a little more savings on their insurance policies.

Leaves of Absence

Another problem that some families face is paying for insurance for their kids when they are away at college. Some companies that offer Insurance In Lancaster PA have a program where they can suspend the insurance premiums for the kids while they are away. This is especially useful for kids that live on campus.

Loyalty Programs

Loyalty discounts are actually known by most people, but the same people rarely take advantage of these loyalty discounts. When shopping for newInsurance In Lancaster PA, it is always a good idea to see what loyalty programs each insurance company has. Then, when the time comes, always take advantage of those loyalty discounts. Practically all insurance companies offer some kind of reward for being loyal.

GPS Devices

A fourth way to save is to allow the insurance companies to implement a tracking device. The idea was started by Progressive Insurance, but today a lot of other insurance companies are also offering a similar feature. This device is installed on the vehicle. These devices track where a person drives as well as their driving habits. Some people have reported as much as 60% in savings on their insurance (Bankrate).

Home Upgrades

Home insurance is not exempt from discounts either. A lot of insurance companies offer additional discounts for homeowners that do improvements to their home. Always check to see what these improvements are. If it is affordable then go ahead and make those improvements and request the discounts.

Insurance companies offer a lot of discounts. The key is to keep up with the different types of discounts that are offered. Take advantage of these discounts when they are available.

The Unruh Insurance Agency is a provider of insurance in Lancaster PA. The company serves the insurance needs for nearly 10,000 individuals, families, and businesses.

Wikinews interviews 2020 Melbourne Lord Mayor Candidate Wayne Tseng

This article mentions the Wikimedia Foundation, one of its projects, or people related to it. Wikinews is a project of the Wikimedia Foundation.

Thursday, October 22, 2020

2020 Melbourne Lord Mayor candidate Wayne Tseng answered some questions about his campaign for the upcoming election from Wikinews. The Lord Mayor election in the Australian city is scheduled to take place this week.

Portrait of Wayne TsengImage: Wayne Tseng.

Tseng runs a firm called eTranslate, which helps software developers to make the software available to the users. In the candidate’s questionnaire, Tseng said eTranslate had led to him working with all three tiers of the government. He previously belonged to the Australian Liberal Party, but has left since then, to run for mayorship as an independent candidate.

Tseng is of Chinese descent, having moved to Australia with his parents from Vietnam. Graduated in Brisbane, Tseng received his PhD in Melbourne and has been living in the city, he told Wikinews. Tseng also formed Chinese Precinct Chamber of Commerce, an organisation responsible for many “community bond building initiatives”, the Lord Mayor candidate told Wikinews.

Tseng discussed his plans for leading Melbourne, recovering from COVID-19, and “Democracy 2.0” to ensure concerns of minorities in the city were also heard. Tseng also focused on the importance of the multi-culture aspect and talked about making Melbourne the capital of the aboriginals. Tseng also explained why he thinks Melbourne is poised to be a world city by 2030.

Tseng’s deputy Lord Mayor candidate Gricol Yang is a Commercial Banker and works for ANZ Banking Group.

Currently, Sally Capp is the Lord Mayor of Melbourne, the Victorian capital. Capp was elected as an interim Lord Mayor in mid-2018 after the former Lord Mayor Robert Doyle resigned from his position after sexual assault allegations. Doyle served as the Lord Mayor of Melbourne for almost a decade since 2008.

Retrieved from “https://en.wikinews.org/w/index.php?title=Wikinews_interviews_2020_Melbourne_Lord_Mayor_Candidate_Wayne_Tseng&oldid=4598699”